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Outside Crescent
Arms should be straight - wrists to shoulder height - arms slightly behind you - palms flexed, fingers pointing up. Point your feet and kick inward to outward as if your foot is a pencil and you are drawing a rainbow across face height. From feet together step out with left and kick with right then return to feet together - then step out with right leg so you can now alternate and kick with left. I must explain this because many people struggle with the footwork.
Copyright © by American Wu Shu Society All Right Reserved. Published on: 2003-04-05 (6289 reads) [ Go Back ] |
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