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Empty Stance
The empty stance is considered to be one of the more difficult stances.
Note: You sit on the right leg - all the body weight is on that leg - the knee should be parallel to the ground - Both Knees should be a fist apart in space - The leg should be pointing straight out and not tilted inward. The left foot should also be pointed so toes are touching the floor. The lower backbone and the top of your head should be in a straight line pointing upward.
Copyright © by American Wu Shu Society All Right Reserved. Published on: 2003-01-27 (6921 reads) [ Go Back ] |
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